Massage Therapy

Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles. Swedish massage can ease muscular strain by flushing out toxins., improve circulation by increasing oxygen flow in the blood, help keep ligaments and tendons supple and reduce emotional and physical stress. 

Hot Stone massage uses a combination of manual massage and smooth Basalt Lava stones that are heated to help loosen tight muscles, relieve stress and ease any tension. The warm temperature of the hot stones helps to ease out your tension and promotes better blood circulation. It also reduces stress and anxiety by relaxing your muscles and soothing your mind. The hot stones help to melt away the ice from your veins and bring back the normal blood flow to your limbs.

Reflexology applies pressure to different points in the feet that correspond with all the organs, glands, tissues and muscles in the body. this helps improve circulation of blood, oxygen and energy around the body, relieving stress and healing pain in other parts of the body. 

Aromatherapy Massage is a therapeutic massage that can calm your senses while enhancing general wellbeing using high quality pure essential oils.

Balinese massage uses a combination of gentle stretches, acupressure, reflexology and aromatherapy to stimulate the blood flow and energy around the body, and bring a sense of wellbeing. Calm and deep relaxation. Balinese massage uses a variety of techniques including skin rolling, kneading and stroking movements, and pressure-points combined with the aromas of essential oils.A Balinese massage can help improve blood circulation, release muscle tension and joint pain, relieve stress and anxiety, and boost energy levels.

Pregnancy massage is a little different than a normal Swedish massage but has the same benefits and more. The therapeutic techniques will help reduce muscular tension and restore postural balance, help increase blood flow, reduce stress and anxiety. Pregnancy massage is tailored to the needs of a pregnant woman and their changing bodies, the massage techniques will be adjusted for the client. Pregnancy massage can be used from 20+ weeks.

Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, neck and shoulders. We can also do pressure points on the face to relieve sinus problems.